Low Iron
A common complaint that presents to the sickbay at Mount St. Joseph Girls' College is dizziness and the feeling of being lightheaded. If the symptoms below are a common complaint you are hearing from your child, it might be a good idea to visit your GP and have their iron levels checked.
Low iron symptoms include:
- feeling tired, listless, and weak
- breathlessness
- poor memory and concentration
- poor performance at school or work
- getting infections
- finding it difficult to do aerobic exercise
- fatigue (feeling very tired)
- behaviour problems in children
Adolescent girls are at risk because of several factors, including growth spurts at puberty, iron loss through periods (menstruation) and risk of under-nutrition due to fad dieting that restricts eating. (https://www.betterhealth.vic.g...)